Water supplies in many areas of the country are known to contain unsafe chemicals including arsenic, lead, pesticides, chlorine, and industrial chemicals. Many of these contaminants in drinking […]
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7 Tips To Drink Water The Right Way For Improved Health!
60% of your body is made up of water, and considering that water is important for a variety of functions like aiding digestion, removing waste, and protecting tissues, […]
Health News
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Sharpen Your Brain With Exercise!
It’s the middle of winter, the nights are dark and you’ve had a long hard day at work. It’s at times like these that the idea of going […]