Expanding from your home to your first professional office space is a huge step for any small business to take. You suddenly have bills to pay such as […]
Health News
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Sharpen Your Brain With Exercise!
It’s the middle of winter, the nights are dark and you’ve had a long hard day at work. It’s at times like these that the idea of going […]
Health News
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Getting Fit For Your Summer Holiday!
As we’re not getting much of a summer here in the UK, the temptation to book a quick, last minute week away in the sun is high. In […]
Health News
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Why I Love Being A Care Assistant
Like a lot of people, I didn’t really know what I wanted to do when I left school . . . except that I knew I wanted to […]
Health News
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5 Questions You Must Ask Before Getting A Gym Lease
Your family and friends have suggested it for years, your colleagues have seen you doodling names and logos during meetings, and even you even have the blessing of […]
Health News
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Dementia In The Family
The number of people with dementia is steadily increasing in the UK and a continual growth in numbers is expected over the next 25 years. Recent figures are […]
Health News
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Lose Weight From Your Belly: 6 Tips That Really Work
Is your muffin top the 2014 holiday present that just keeps on giving? Whether your goal is to lose it forever, or to finally achieve those elusive six […]
Food / Health News
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Gluten Free Living Made Easy
Making the adjustment to a gluten free lifestyle can be confusing and overwhelming at first. You will be relieved that you have found out the underlying cause for […]
Health News
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Stay Active on Holiday
Know I don’t know about you but when I go on holiday I’m packing my Kindle and bikinis ready to relax on the beach and I think most […]
Food
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The Journey of Recycling
Ever wondered what happens after your recycling bins are collected or you drop something off at the recycling centre? No, me either, but I thought it was about […]