Nothing can ruin your day faster than a headache. Whether you are dealing with one that just sudden appears after dealing with a stressful work day, or you wake up with that stuffy head feeling, a headache can impact everything that you try to do. If you have a headache that is caused by tension around the neck, then you may benefit from obtaining chiropractic treatments. At Total Body Chiropractic in Bend, Oregon, we take your headaches seriously and offer several treatments as solutions.
Chiropractic Treatments Providing Headache Relief
While some headaches are caused by environmental stimuli, such as lights and noises, as well as food, there are other headaches that appear due to muscle tension. This tension may be due to you holding your head, neck and upper back in a particular position for extended periods of time. This position can cause muscle and joint irritation, leading to a tension headache.
Achiropractor can relieve tension headaches by performing spine manipulation as well as chiropractic adjustments. These treatments can help to relieve the tension along the neck and upper back so joints and muscles can relax. In turn, you won’t have to deal with headaches that can be ruining your day.A reputable Bend chiropractic clinic can work with you to establish the source of your headaches and help design a treatment that addresses your particular needs.
Ending and Preventing Headaches
Once you obtain the chiropractic treatment, then you can take preventive actions to lessen the likelihood of the headaches reoccurring. These actions may involve improving your posture and seeking out relaxation techniques to help prevent the stress in muscles and joints. You may also perform exercises to help stretch and strengthen muscles and joints so they won’t feel so tense.
There are many ways to treat headaches. For some people, the regular over-the-counter treatments may not be enough to relieve the pain, and you may not have time to just lie down to relax when there is so much to do during your day. Consider chiropractic treatments to help end the headache pain.