Maintaining a white smile is extremely important for people’s confidence and sense of self-worth. The good news is that by taking a few simple steps, keeping teeth healthy won’t be a problem at all. A healthy mouth is also incredibly important for a person’s overall wellbeing.
Read this guide for eight simple steps to having a million dollar smile.
Smoking can discolour teeth due to the high nicotine content of cigarettes. Smoking can also cause mouth ulcers which may ultimately dislodge teeth. Quitting smoking is one of the best things that someone can do for the health of their teeth and mouth. Smokers should not skip check-ups with the dentist because serious health problems can be detected through a routine examination. Keep on any signs of damage to the mouth caused by smoking.
Fit See-Through Braces
Harmony Orthodontics fit braces which help straighten teeth without the need for frames and wires. These see-through braces can be replaced every few months so that plaque does not build up on the teeth and cause serious problems like tooth decay.
Have a check-up to see whether braces are needed. Misaligned teeth can be incredibly uncomfortable, and braces from Harmony Orthodontics could be the answer.
Cut Down On Sugary Snacks
Food and drink which has a high sugar content can cause teeth to decay and will affect the whiteness of a smile. Try to avoid snacks like crisps and chocolate and stick to filling foods like fruit, yoghurt and nuts. The low sugar and salt content in these foods will help to keep mouths free of decay and keep smiles looking white.
Failing to prevent tooth decay could lead to the possibility of extraction.
Brushing teeth twice a day may seem like obvious advice, but many people neglect this simple task. Neglecting to brush teeth can lead to a build-up of plaque which is a leading cause of tooth decay. To prevent people forgetting about brushing their teeth, why not put up helpful post-it notes around the house.
Have Veneers Fitted
Teeth can become dull over time and lose their sparkling white shine. Veneers can be placed over the surface of teeth to restore their natural whiteness. Veneers are also designed to reshape teeth which have become crooked.
Brushing teeth removes plaque on the surface. However, residues of plaque can be found between the teeth as well, so it is a good idea to floss between the teeth. This should be done gently because vigorous flossing may cause gums to bleed.
Have Implants Fitted
Dental implants are metal screws which are designed to hold replacement teeth in the gum line. These can be fitted into place if teeth have to be removed because of decay. The replacement tooth is added when the implants have fully settled into the gum line. Implants can be expensive, so make sure to have a good health insurance policy in place or a reserve of savings.
Maintaining a white smile is important. Follow the advice in this guide and that should be a simple task.